Massimo Montalti 4:28 row
639
Meters
4:28.7
Time
3:30.2
Pace
32
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 122 |
May 19, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 639 | 3:30.2 | 38 | 429 | 19 | 121 |
| 4:28.7 | 640 | 3:29.9 | 38 | 430 | 19 | 121 |
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Workout Graph
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