Massimo Montalti 10000m row
10,000
Meters
42:01.9
Time
2:06.0
Pace
628
Calories
172
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 140 |
May 19, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.9 | 10,000 | 2:06.0 | 175 | 900 | 24 | 172 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 23 | 161 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 936 | 24 | 171 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 906 | 24 | 175 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 24 | 171 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 25 | 185 |
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Workout Graph
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