Massimo Montalti 899c row
14,179
Meters
1:00:18.9
Time
2:07.6
Pace
899
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 144 |
April 29, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.9 | 14,179 | 2:07.6 | 168 | 879 | 22 | 166 |
| 13:28.6 | 3,160 | 2:07.9 | 167 | 875 | 22 | 153 |
| 13:05.5 | 3,114 | 2:06.1 | 174 | 900 | 22 | 165 |
| 13:11.9 | 3,129 | 2:06.5 | 173 | 894 | 23 | 169 |
| 13:58.7 | 3,220 | 2:10.2 | 158 | 845 | 23 | 171 |
| 6:34.2 | 1,557 | 2:06.5 | 173 | 893 | 25 | 175 |
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Workout Graph
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