Massimo Montalti 5:43 row
1,009
Meters
5:43.9
Time
2:50.4
Pace
51
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 137 |
April 27, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,009 | 2:50.4 | 71 | 543 | 20 | 121 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 129 |
| 5:43.9 | 109 | 3:21.3 | 43 | 447 | 18 | 113 |
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Workout Graph
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