Massimo Montalti 999c row
16,616
Meters
1:14:59.3
Time
2:15.3
Pace
999
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1582 |
| Drag Factor | 143 |
April 05, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:59.3 | 16,616 | 2:15.3 | 141 | 785 | 21 | 164 |
| 16:07.2 | 3,432 | 2:20.9 | 125 | 730 | 20 | 139 |
| 15:07.7 | 3,340 | 2:15.8 | 139 | 780 | 20 | 160 |
| 14:51.6 | 3,314 | 2:14.5 | 144 | 794 | 21 | 166 |
| 14:40.8 | 3,296 | 2:13.6 | 147 | 804 | 22 | 175 |
| 14:12.0 | 3,235 | 2:11.6 | 153 | 827 | 24 | 181 |
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Workout Graph
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