30:12.7 row on May 12, 2019

Michael Kilby 30:12.7 row

6,047

Meters

30:12.7

Time

2:29.8

Pace

331

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 500m intervals slow row rest