Cassandra Stone 12:04 row
2,130
Meters
12:04.8
Time
2:50.1
Pace
109
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 96 |
March 26, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 2,130 | 2:50.1 | 71 | 544 | 26 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 27 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 12:04.7 | 386 | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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