Cassandra Stone 25:00 row
1,923
Meters
25:00.0
Time
6:30.0
Pace
98
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 11 |
| Stroke Count | 292 |
| Drag Factor | 0 |
March 26, 2025 19:47:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 1,923 | 6:30.0 | 6 | 320 | 11 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 15:00.0 | 163 | 15:20.2 | 0 | 301 | 5 |
| 20:00.0 | 0 | ||||
| 25:00.0 | 0 |
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