Cassandra Stone 25:00 row
4,702
Meters
25:00.0
Time
2:39.5
Pace
248
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 96 |
March 25, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,702 | 2:39.5 | 86 | 596 | 27 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
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