Cassandra Stone 20:00 row
3,719
Meters
20:00.0
Time
2:41.3
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 97 |
February 18, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,719 | 2:41.3 | 83 | 586 | 27 |
| 4:00.0 | 664 | 3:00.7 | 59 | 504 | 26 |
| 8:00.0 | 732 | 2:43.9 | 79 | 573 | 28 |
| 12:00.0 | 746 | 2:40.8 | 84 | 589 | 28 |
| 16:00.0 | 769 | 2:36.0 | 92 | 617 | 28 |
| 20:00.0 | 809 | 2:28.3 | 107 | 669 | 29 |
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Workout Graph
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