Cassandra Stone 20:00 row
3,680
Meters
20:00.0
Time
2:43.0
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 97 |
February 11, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,680 | 2:43.0 | 81 | 577 | 27 |
| 4:00.0 | 683 | 2:55.6 | 65 | 522 | 27 |
| 8:00.0 | 699 | 2:51.6 | 69 | 538 | 26 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 27 |
| 16:00.0 | 774 | 2:35.0 | 94 | 623 | 29 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.