Cassandra Stone 20:00 row

3,577

Meters

20:00.0

Time

2:47.7

Pace

187

Calories

Average Watts74
Calories Per Hour555
Stroke Rate26
Stroke Count532
Drag Factor96

February 02, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,577 2:47.7 74 555 26
4:00.0 588 3:24.0 41 441 23
8:00.0 733 2:43.7 80 574 28
12:00.0 695 2:52.6 68 534 25
16:00.0 753 2:39.3 86 597 28
20:00.0 808 2:28.5 107 667 29

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Workout Graph

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