Cassandra Stone 20:00 row

3,672

Meters

20:00.0

Time

2:43.3

Pace

190

Calories

Average Watts80
Calories Per Hour576
Stroke Rate28
Stroke Count570
Drag Factor94

January 28, 2025 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,672 2:43.3 80 576 28
4:00.0 681 2:56.2 64 520 27
8:00.0 706 2:49.9 71 545 28
12:00.0 740 2:42.1 82 582 28
16:00.0 758 2:38.3 88 603 29
20:00.0 788 2:32.2 99 641 30

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Workout Graph

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