Cassandra Stone 20:00 row

3,665

Meters

20:00.0

Time

2:43.7

Pace

189

Calories

Average Watts80
Calories Per Hour574
Stroke Rate28
Stroke Count557
Drag Factor94

January 27, 2025 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,665 2:43.7 80 574 28
4:00.0 687 2:54.6 66 526 27
8:00.0 720 2:46.6 76 560 28
12:00.0 739 2:42.3 82 581 28
16:00.0 754 2:39.1 87 598 29
20:00.0 766 2:36.6 91 613 28

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Workout Graph

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