Cassandra Stone 20:00 row

3,655

Meters

20:00.0

Time

2:44.1

Pace

190

Calories

Average Watts79
Calories Per Hour572
Stroke Rate27
Stroke Count553
Drag Factor97

January 21, 2025 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,655 2:44.1 79 572 27
4:00.0 654 3:03.4 57 494 26
8:00.0 715 2:47.8 74 554 27
12:00.0 741 2:41.9 82 583 28
16:00.0 763 2:37.2 90 609 28
20:00.0 782 2:33.4 97 633 29

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Workout Graph

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