Cassandra Stone 20:00 row

3,821

Meters

20:00.0

Time

2:37.0

Pace

202

Calories

Average Watts90
Calories Per Hour611
Stroke Rate27
Stroke Count546
Drag Factor97

January 15, 2025 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,821 2:37.0 90 611 27
4:00.0 690 2:53.9 67 528 26
8:00.0 723 2:45.9 77 563 27
12:00.0 754 2:39.1 87 598 28
16:00.0 802 2:29.6 104 659 28
20:00.0 853 2:20.6 126 732 28

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Workout Graph

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