Cassandra Stone 20:00 row

3,605

Meters

20:00.0

Time

2:46.4

Pace

186

Calories

Average Watts76
Calories Per Hour561
Stroke Rate26
Stroke Count536
Drag Factor97

January 14, 2025 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,605 2:46.4 76 561 26
4:00.0 657 3:02.6 57 497 24
8:00.0 711 2:48.7 73 550 27
12:00.0 708 2:49.4 72 547 26
16:00.0 758 2:38.3 88 603 28
20:00.0 772 2:35.4 93 620 28

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Workout Graph

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