Cassandra Stone 20:00 row

3,682

Meters

20:00.0

Time

2:42.9

Pace

191

Calories

Average Watts81
Calories Per Hour578
Stroke Rate27
Stroke Count553
Drag Factor96

January 13, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,682 2:42.9 81 578 27
4:00.0 669 2:59.3 61 508 25
8:00.0 731 2:44.1 79 572 28
12:00.0 754 2:39.1 87 598 28
16:00.0 753 2:39.3 86 597 28
20:00.0 776 2:34.6 95 625 29

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Workout Graph

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