Cassandra Stone 20:00 row

3,570

Meters

20:00.0

Time

2:48.0

Pace

183

Calories

Average Watts74
Calories Per Hour553
Stroke Rate27
Stroke Count544
Drag Factor96

January 12, 2025 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,570 2:48.0 74 553 27
4:00.0 629 3:10.7 50 473 25
8:00.0 710 2:49.0 72 549 27
12:00.0 702 2:50.9 70 541 27
16:00.0 749 2:40.2 85 592 28
20:00.0 779 2:34.0 96 629 28

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Workout Graph

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