Cassandra Stone 20:00 row
3,536
Meters
20:00.0
Time
2:49.6
Pace
179
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 27 |
Stroke Count | 543 |
Drag Factor | 97 |
January 04, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,536 | 2:49.6 | 72 | 546 | 27 |
4:00.0 | 666 | 3:00.1 | 60 | 505 | 26 |
8:00.0 | 698 | 2:51.9 | 69 | 537 | 27 |
12:00.0 | 707 | 2:49.7 | 72 | 546 | 27 |
16:00.0 | 724 | 2:45.7 | 77 | 564 | 28 |
20:00.0 | 741 | 2:41.9 | 82 | 583 | 28 |
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Workout Graph

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