Cassandra Stone 20:00 row

3,550

Meters

20:00.0

Time

2:49.0

Pace

184

Calories

Average Watts72
Calories Per Hour549
Stroke Rate26
Stroke Count517
Drag Factor99

September 25, 2024 19:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,550 2:49.0 72 549 26
4:00.0 653 3:03.7 56 494 25
8:00.0 690 2:53.9 67 528 25
12:00.0 763 2:37.2 90 609 28
16:00.0 657 3:02.6 57 497 24
20:00.0 787 2:32.4 99 639 28

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Workout Graph

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