Cassandra Stone 20:00 row

3,563

Meters

20:00.0

Time

2:48.3

Pace

187

Calories

Average Watts73
Calories Per Hour552
Stroke Rate25
Stroke Count507
Drag Factor99

June 14, 2024 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,563 2:48.3 73 552 25
4:00.0 556 3:35.8 35 419 21
8:00.0 747 2:40.6 84 590 28
12:00.0 774 2:35.0 94 623 27
16:00.0 723 2:45.9 77 563 24
20:00.0 764 2:37.0 90 610 26

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Workout Graph

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