Cassandra Stone 30:00 row

5,761

Meters

30:00.0

Time

2:36.2

Pace

306

Calories

Average Watts92
Calories Per Hour615
Stroke Rate28
Stroke Count846
Drag Factor100

April 01, 2024 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,761 2:36.2 92 615 28
6:00.0 1,077 2:47.1 75 558 27
12:00.0 1,139 2:38.0 89 605 28
18:00.0 1,157 2:35.5 93 619 29
24:00.0 1,171 2:33.7 96 631 29
30:00.0 1,217 2:27.9 108 672 28

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Workout Graph

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