Cassandra Stone 5:30 row
1,118
Meters
5:30.8
Time
2:27.9
Pace
61
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 104 |
March 07, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,118 | 2:27.9 | 108 | 672 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 5:30.8 | 109 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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