Cassandra Stone 15:00 row
2,617
Meters
15:00.0
Time
2:51.9
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 100 |
November 05, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,617 | 2:51.9 | 69 | 536 | 27 |
| 3:00.0 | 385 | 3:53.7 | 27 | 394 | 21 |
| 6:00.0 | 540 | 2:46.6 | 76 | 560 | 28 |
| 9:00.0 | 552 | 2:43.0 | 81 | 577 | 29 |
| 12:00.0 | 564 | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 576 | 2:36.2 | 92 | 615 | 29 |
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Workout Graph
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