Cassandra Stone 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 101 |
July 17, 2022 20:16:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 600 | 28 |
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 26 |
| 8:00.0 | 762 | 2:37.4 | 90 | 608 | 28 |
| 12:00.0 | 776 | 2:34.6 | 95 | 625 | 28 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 29 |
| 20:00.0 | 786 | 2:32.6 | 98 | 638 | 29 |
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Workout Graph
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