Cassandra Stone 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 101 |
July 13, 2022 19:58:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 629 | 28 |
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 26 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 28 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 29 |
| 16:00.0 | 806 | 2:28.8 | 106 | 664 | 29 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 29 |
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Workout Graph
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