Cassandra Stone 20:00 row
3,753
Meters
20:00.0
Time
2:39.8
Pace
197
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 101 |
June 27, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,753 | 2:39.8 | 86 | 594 | 27 |
| 4:00.0 | 660 | 3:01.8 | 58 | 500 | 25 |
| 8:00.0 | 742 | 2:41.7 | 83 | 584 | 27 |
| 12:00.0 | 757 | 2:38.5 | 88 | 602 | 28 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 28 |
| 20:00.0 | 816 | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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