Cassandra Stone 45:00 row

8,242

Meters

45:00.0

Time

2:43.7

Pace

431

Calories

Average Watts80
Calories Per Hour574
Stroke Rate27
Stroke Count1223
Drag Factor99

January 24, 2022 20:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,242 2:43.7 80 574 27
9:00.0 1,595 2:49.2 72 548 26
18:00.0 1,682 2:40.5 85 591 28
27:00.0 1,619 2:46.7 75 559 27
36:00.0 1,605 2:48.2 74 553 27
45:00.0 1,741 2:35.0 94 622 29

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Workout Graph

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