Cassandra Stone 45:00 row

7,759

Meters

45:00.0

Time

2:53.9

Pace

404

Calories

Average Watts66
Calories Per Hour528
Stroke Rate25
Stroke Count1149
Drag Factor101

January 20, 2022 21:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,759 2:53.9 66 528 25
9:00.0 1,612 2:47.4 74 556 26
18:00.0 1,294 3:28.6 39 432 21
27:00.0 1,482 3:02.1 58 499 24
36:00.0 1,665 2:42.1 82 582 28
45:00.0 1,707 2:38.1 88 604 28

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Workout Graph

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