Cassandra Stone 45:00 row

8,460

Meters

45:00.0

Time

2:39.5

Pace

445

Calories

Average Watts86
Calories Per Hour596
Stroke Rate29
Stroke Count1278
Drag Factor100

January 10, 2022 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,460 2:39.5 86 596 29
9:00.0 1,604 2:48.3 73 552 28
18:00.0 1,710 2:37.8 89 606 29
27:00.0 1,677 2:41.0 84 588 28
36:00.0 1,708 2:38.0 89 604 29
45:00.0 1,762 2:33.2 97 634 29

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Workout Graph

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