Cassandra Stone 45:00 row

8,467

Meters

45:00.0

Time

2:39.4

Pace

448

Calories

Average Watts86
Calories Per Hour597
Stroke Rate28
Stroke Count1257
Drag Factor100

December 29, 2021 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,467 2:39.4 86 597 28
9:00.0 1,639 2:44.7 78 569 28
18:00.0 1,678 2:40.9 84 589 27
27:00.0 1,702 2:38.6 88 601 28
45:00.0 1,680 5:21.4 11 336 27

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Workout Graph

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