Cassandra Stone 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 88 |
December 01, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 28 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 28 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 27 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 28 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 28 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 29 |
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Workout Graph
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