Cassandra Stone 15:00 row
2,657
Meters
15:00.0
Time
2:49.3
Pace
135
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 95 |
July 28, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,657 | 2:49.3 | 72 | 547 | 27 |
| 3:00.0 | 493 | 3:02.5 | 58 | 497 | 26 |
| 6:00.0 | 516 | 2:54.4 | 66 | 527 | 27 |
| 9:00.0 | 541 | 2:46.3 | 76 | 561 | 28 |
| 12:00.0 | 547 | 2:44.5 | 79 | 570 | 28 |
| 15:00.0 | 561 | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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