Cassandra Stone 25:00 row
4,691
Meters
25:00.0
Time
2:39.8
Pace
246
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 94 |
April 29, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,691 | 2:39.8 | 86 | 594 | 28 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 28 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 29 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 28 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 29 |
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Workout Graph
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