Cassandra Stone 25:00 row
4,860
Meters
25:00.0
Time
2:34.3
Pace
260
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 96 |
April 16, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,860 | 2:34.3 | 95 | 627 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
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Workout Graph
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