Cassandra Stone 25:00 row
4,851
Meters
25:00.0
Time
2:34.6
Pace
259
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 95 |
April 15, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,851 | 2:34.6 | 95 | 625 | 28 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
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Workout Graph
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