Cassandra Stone 25:00 row
4,603
Meters
25:00.0
Time
2:42.9
Pace
240
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 95 |
April 07, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,603 | 2:42.9 | 81 | 578 | 28 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 28 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 28 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 28 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
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Workout Graph
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