Cassandra Stone 25:00 row
4,512
Meters
25:00.0
Time
2:46.2
Pace
236
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 95 |
April 02, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,512 | 2:46.2 | 76 | 562 | 26 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 29 |
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Workout Graph
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