Joel Vanderzwan 1000m row
1,000
Meters
5:40.6
Time
2:50.3
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 98 |
June 22, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,000 | 2:50.3 | 71 | 543 | 25 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 29 |
| 1:07.6 | 400 | 2:49.0 | 73 | 549 | 25 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 22 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 21 |
| 1:08.4 | 1,000 | 2:51.0 | 70 | 540 | 29 |
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Workout Graph
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