Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/20 |
5:00.0 |
930m |
2:41.2 |
RowErg |
View workout
|
01/14/20 |
5:00.0 |
1,278m |
1:57.3 |
RowErg |
View workout
|
01/14/20 |
4:00.0 |
690m |
2:53.9 |
RowErg |
View workout
|
01/14/20 |
4:00.0 |
513m |
3:53.9 |
RowErg |
View workout
|
01/14/20 |
15:00.0 |
3,693m |
2:01.8 |
RowErg |
View workout
|
01/14/20 |
30:00.0 |
5,808m |
2:34.9 |
RowErg |
View workout
|
01/14/20 |
24:54.2 |
5,009m |
2:29.1 |
RowErg |
View workout
|
01/14/20 |
7:06.1 |
1,573m |
2:15.4 |
RowErg |
View workout
|
01/14/20 |
11:05.3 |
2,528m |
2:11.5 |
RowErg |
View workout
|
01/14/20 |
13:30.0 |
3,280m |
2:03.4 |
RowErg |
View workout
|
01/14/20 |
4:30.0 |
1,028m |
2:11.3 |
RowErg |
View workout
|
01/13/20 |
50:01.6 |
11,608m |
2:09.2 |
SkiErg |
View workout
|
01/13/20 |
12:12.5 |
2,016m |
3:01.6 |
RowErg |
View workout
|
01/13/20 |
16:01.6 |
3,729m |
2:08.9 |
RowErg |
View workout
|
01/13/20 |
15:18.0 |
3,616m |
2:06.9 |
RowErg |
View workout
|
01/10/20 |
10x3:00/1:00r |
7,238m |
2:04.3 |
SkiErg |
View workout
|
01/10/20 |
20:00.0 |
3,820m |
2:37.0 |
RowErg |
View workout
|
01/10/20 |
20:00.0 |
4,126m |
2:25.4 |
RowErg |
View workout
|
01/10/20 |
20:00.0 |
3,555m |
2:48.7 |
RowErg |
View workout
|
01/10/20 |
7:03.7 |
1,140m |
3:05.8 |
RowErg |
View workout
|
01/10/20 |
17:05.4 |
13,890m |
0:36.9 |
RowErg |
View workout
|
01/09/20 |
2:42 |
583m |
2:19.3 |
SkiErg |
View workout
|
01/09/20 |
500m |
1:55.4 |
1:55.4 |
SkiErg |
View workout
|
01/09/20 |
2:22 |
518m |
2:17.4 |
SkiErg |
View workout
|
01/09/20 |
500m |
1:57.0 |
1:57.0 |
SkiErg |
View workout
|