Ricardo Mendez 1000m row
1,000
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 100 |
February 09, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 28 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 30 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 25 |
| 1:07.2 | 600 | 2:48.0 | 74 | 554 | 28 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 25 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 34 |
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Workout Graph
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