Ricardo Mendez 1000m row
1,000
Meters
5:13.0
Time
2:36.5
Pace
53
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 33 |
Stroke Count | 174 |
Drag Factor | 89 |
January 17, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 33 |
0:59.8 | 200 | 2:29.5 | 105 | 660 | 46 |
1:24.4 | 400 | 3:31.0 | 37 | 428 | 23 |
0:54.7 | 600 | 2:16.7 | 137 | 771 | 31 |
0:49.4 | 800 | 2:03.5 | 186 | 939 | 33 |
1:04.7 | 1,000 | 2:41.7 | 83 | 584 | 38 |
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Workout Graph

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