Ricardo Mendez 100c row
1,589
Meters
7:52.1
Time
2:28.5
Pace
100
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 105 |
December 08, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.1 | 1,589 | 2:28.5 | 107 | 667 | 15 |
| 1:29.1 | 314 | 2:21.8 | 123 | 721 | 17 |
| 1:23.8 | 321 | 2:10.5 | 157 | 841 | 17 |
| 1:57.6 | 328 | 2:59.2 | 61 | 509 | 12 |
| 1:46.9 | 324 | 2:44.9 | 78 | 568 | 13 |
| 1:14.7 | 303 | 2:03.2 | 187 | 943 | 19 |
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Workout Graph
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