Ricardo Mendez 250c SkiErg
4,328
Meters
22:32.4
Time
2:36.2
Pace
250
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 84 |
July 22, 2025 09:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.4 | 4,328 | 2:36.2 | 92 | 615 | 29 |
| 3:44.8 | 829 | 2:15.5 | 140 | 783 | 27 |
| 4:01.7 | 865 | 2:19.7 | 128 | 741 | 34 |
| 5:41.1 | 881 | 3:13.5 | 48 | 466 | 25 |
| 4:31.2 | 891 | 2:32.1 | 99 | 641 | 32 |
| 4:33.6 | 863 | 2:38.5 | 88 | 602 | 30 |
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Workout Graph
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