Nick R 30:00 row
6,679
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 108 |
October 11, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 19 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 19 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 19 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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