Nick R 18:35 row
4,028
Meters
18:35.2
Time
2:18.4
Pace
230
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 137 |
October 09, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 4,028 | 2:18.4 | 132 | 754 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 18:35.2 | 774 | 2:19.0 | 130 | 748 | 20 |
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Workout Graph
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