Nick R 18:28 row
4,014
Meters
18:28.9
Time
2:18.1
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 123 |
August 11, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.9 | 4,014 | 2:18.1 | 133 | 757 | 17 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 |
| 18:28.9 | 733 | 2:22.4 | 121 | 716 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.