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Mike Coffman Chest Press 1:00

383

Work kg-m

1:00.0

Time

71 lb

Set Ave

84 lb

Max Rep

MovementChest Press
Rep Count25
Drag Factor29
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:21.8

September 18, 2025 06:36:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 19 Kg-m 20in :01.1 0
2 84 lb 18 Kg-m 19in :00.9 0
3 84 lb 19 Kg-m 20in :00.9 0
4 84 lb 18 Kg-m 19in :00.8 0
5 83 lb 18 Kg-m 19in :00.8 0
6 80 lb 18 Kg-m 19in :00.8 0
7 79 lb 17 Kg-m 19in :00.8 0
8 77 lb 17 Kg-m 19in :00.8 0
9 77 lb 16 Kg-m 18in :00.8 0
10 75 lb 16 Kg-m 18in :00.8 0
11 73 lb 16 Kg-m 19in :00.8 0
12 73 lb 16 Kg-m 19in :00.8 0
13 70 lb 15 Kg-m 19in :00.9 0
14 71 lb 15 Kg-m 19in :00.9 0
15 68 lb 15 Kg-m 19in :00.9 0
16 67 lb 14 Kg-m 18in :00.8 0
17 65 lb 14 Kg-m 19in :00.9 0
18 64 lb 13 Kg-m 18in :00.8 0
19 64 lb 14 Kg-m 19in :00.9 0
20 64 lb 13 Kg-m 18in :00.9 0
21 57 lb 13 Kg-m 19in :00.9 0
22 57 lb 13 Kg-m 20in :01.0 0
23 54 lb 12 Kg-m 19in :00.9 0
24 52 lb 12 Kg-m 20in :01.0 0
25 57 lb 12 Kg-m 18in :00.9 0

Set History

Date Ave Set Max Rep Work
09/18/25 68 lb 81 lb 312 Kg-m
09/18/25 71 lb 84 lb 383 Kg-m
09/18/25 91 lb 104 lb 526 Kg-m
08/21/25 89 lb 110 lb 509 Kg-m
08/19/25 87 lb 104 lb 499 Kg-m
03/28/25 83 lb 106 lb 297 Kg-m