Sign Up

Mike Coffman Chest Press 12 Reps

247

Work kg-m

0:38.5

Time

93 lb

Set Ave

103 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor38
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:11.4

August 21, 2025 06:30:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 103 lb 24 Kg-m 20in :01.0 0
2 98 lb 22 Kg-m 20in :01.0 0
3 99 lb 22 Kg-m 19in :00.9 0
4 97 lb 21 Kg-m 19in :00.9 0
5 91 lb 21 Kg-m 20in :01.0 0
6 96 lb 21 Kg-m 19in :00.9 0
7 94 lb 20 Kg-m 19in :00.9 0
8 88 lb 20 Kg-m 20in :01.0 0
9 90 lb 21 Kg-m 20in :01.0 0
10 86 lb 19 Kg-m 19in :00.9 0
11 83 lb 19 Kg-m 20in :01.0 0
12 85 lb 18 Kg-m 18in :00.9 0

Set History

Date Ave Set Max Rep Work
08/21/25 93 lb 103 lb 247 Kg-m
08/21/25 97 lb 102 lb 255 Kg-m
08/21/25 105 lb 112 lb 284 Kg-m
08/19/25 89 lb 100 lb 244 Kg-m
08/19/25 96 lb 102 lb 259 Kg-m
08/19/25 105 lb 111 lb 283 Kg-m